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Migraine Coach – Inspiring Change – Instilling Hope

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Migraine

The Secret To Coming Back Even Stronger After A Headache Relapse

By HopeVsHeadachesAugust 13, 2018August 13, 2018
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Migraine

The Secret To Overcoming Migraines And Headaches Completely Medication Free

By HopeVsHeadachesAugust 4, 2018August 8, 2018
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Mindset

Change Your Beliefs, Change Your Health

By HopeVsHeadachesJuly 23, 2018August 8, 2018
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Food Is Medicine

Plant-Based VS Vegan – What’s Actually The Difference And Healthiest For You?

By HopeVsHeadachesJuly 12, 2018August 8, 2018
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Mental Health

Overcome Your Anxiety​ Using This Life-Changing Tool

By HopeVsHeadachesJune 30, 2018August 8, 2018
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Mental Health

Perfectionism – A Healing Help Or Hindrance?

By HopeVsHeadachesJune 18, 2018August 8, 2018
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And who said cooking had to be difficult? . I am by no means a chef, a few years ago I struggled to make beans of toast! No seriously, ask my old flat mate! . However as time has gone on I’ve learned cooking can be simple. I love making roasted veg for my salads and it’s as simple as; 1 - Chop up the left over veg in your fridge 2- Turn the oven on to a medium/high heat 3 - Drizzle olive oil, a sprinkle of salt and pepper with any herbs you fancy 4 - Cook until nice and crispy! (I like it really crispy) . Simples!
NEW BLOG POST! 💡 . ARE YOUR HEADACHE TABLETS ACTUALLY GIVING YOU A HEADACHE? 🤔 . Do you find yourself taking lots of painkillers for your headaches? Has this become the norm? Do you feel that you can’t live without them? . If so then check out my latest blog that explains exactly why your painkillers could actually be giving you your headache! . Link in my bio 👆

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Migraine Coach – Inspiring Change – Instilling Hope

Recent Posts

  • Are Your Headache Tablets Actually Giving You A Headache?
  • How Becoming A Health Coach Helped Me To Become Migraine-Free
  • Do You Make These Common Mistakes When Juggling Work And Headaches?
  • How Chronic Migraines Changed My Life For The Better And Made Me Happier Than I Ever Dreamed Possible
  • Want To Get Rid Of​ Tension Headaches Once And For All?

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Categories

  • Alternative Therapies
  • Chronic Migraine
  • Dr Joe Dispenza
  • Food Is Medicine
  • Health Coach
  • Mental Health
  • Migraine
  • Mindset
  • Tension Headache
  • Travel
  • Uncategorized
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