For so long, before I delved into the world of cognitive behavioural therapy I had absolutely no idea how our beliefs … More
Tag: Pain
Want To Get Rid Of Tension Headaches Once And For All?
As we all know, headaches are a seriously tricky business. Determining what headache type you have is step one, then step two … More
Are Negative Emotions Causing You Physical Pain?
Have you ever wondered why when you’ve had an argument with a friend or family member you have a banging … More
Chronic Migraines To Migraine Free – How Did I Do It?
I can only describe this last year as one hell of a rollercoaster ride. Actually, that is an understatement. So many … More
Could Emotional Stimuli Be An Underlying Cause Of Your Migraines?
Do you currently feel like you are hitting a brick wall when it comes to beating your migraines? Are you … More
Pain – Your New Best Friend In Solving Your Headaches
Firstly I want to apologise for the radio silence recently. Over the last month, I have taken some time out … More
Could This Be A Cure For Your Tension Headaches?
So I wanted to fill you in friends on what’s been going on with me recently as I realised I … More
Does Everything Happen for a Reason?
Do you believe in the saying “Everything happens for a reason?” During the darkest days of my illness this was … More
“Cause I’ve Still Got A lot Of Fight Left In Me!”
After writing my latest blog “Is a belief only true because you believe it so”? I had a wave of … More
The Memory Of Pain Is Short-Lived…
Remember those absolutely epic nights that consisted of countless shots of Sambuca, awfully coordinated drunken dance moves and finishing off with … More
